I must have a smoothie for breakfast, one of my favorites is a variation from Juliano’s RAW Uncookbook.
Ingredients:
2 bananas
1 1/2 C of frozen strawberries, blueberries, raspberries or any combination of berries
1/4 goji berries
2 TB flax seeds
4 TB pure maple syrup
1 TB raw honey
Soak the goji berries and flax seeds in filtered water for 5 minutes, then drain. Add the bananas, maple syrup, soaked goji berries and flax seeds first, then add the frozen berries and honey to a Vitamix or any other high speed blender. Blend until smooth and creamy, enjoy!
Also, check out our glass straws from Glass Dharma… the kids love them and so do I!
Filed under: Raw Foods Tagged: | gluten free, gluten free baking, organic, Organic Cooking & Baking, raw food, vegan cooking and baking












